Friday, October 18, 2013

Sweet and Sour Chicken

An attempt at Chinese, without too much oil and with no soy sauce.

Sweet and Sour Chicken


1 package of chicken (~1 lb?)
~ 1 cup cornmeal
1 egg
1 onion
salt & pepper
mandarin oranges
cilantro

Sauce:
1/2 c ketchup
1/4 c balsamic vinegar
1/4 c apple cider vinegar
1/4 c brown sugar

Cut chicken into bite sized pieces, roll in beaten egg then in cornmeal (add more cornmeal as necessary).  Fry in olive oil with chopped onion, seasoning with salt and pepper.

Combine the ingredients for the sauce (adjust amounts to taste), add to chicken, cooking on low for a bit.

Before serving, add oranges and chopped cilantro, to taste.

Contemplating adding peapods, but haven't had a chance to try it.

Serve on rice.

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